In a slump? Have writer’s block? Then..go for a walk outside! Moving the arms and legs in opposite motion (cross-crawl) has been shown to re-connect the right and left side of the brain [...]

In a slump? Have writer’s block? Then..go for a walk outside! Moving the arms and legs in opposite motion (cross-crawl) has been shown to re-connect the right and left side of the brain [...]