Why are breaks from sitting so important? Did you know In as little as 30 minutes of sitting, metabolic processes begin to deteriorate which include: increased blood pressure, increased blood [...]
Metabolic changes occur almost immediately in the body and it can be hours not days or weeks for disease processes to begin. Over the past decade, scientists have observed that levels of an [...]
Metabolic changes occur almost immediately in the body and it can be hours not days or weeks for disease processes to begin. Over the past decade, scientists have observed that levels of an [...]
Why are breaks from sitting so important? Did you know In as little as 30 minutes of sitting, metabolic processes begin to deteriorate which include: increased blood pressure, increased blood [...]
