Deskhealth Solutions has over 20 years of Chiropractic experience including ergonomic, nutritional and movement education and provides a workplace health plan in three phases:*

Phase I involves a series of employee educational lunches (see attached educational employee handouts) that:

• Help employees understand proper computer setup and/or proper laptop setup at both work and at home.
• Teaches the employees a routine consisting of multiple small breaks, done throughout the workday, to help reduce disease and increase health with easy routines.
• Provides nutritional and weight management education from a Certified Health Coach

Phase II involves individual employee education at their desk through:

• Proper structural computer setup education.
• Exercise and stretch review and routine setup.
• Individual nutritional and weight management with a personal Certified Health Coach.

Phase III involves ergonomic equipment and setup with:

• Keyboard trays, foot rests or document holders (if needed).
• Sit/stand work desks and/or treadmill workstation setup and training.

* One or multiple phases or parts of phases can be implemented and is dependent on company preference