NUTRITION & WEIGHT LOSS
Dr. Jan is Certified through C.O.P.E. (Center of Obesity Prevention and Education) and Villanova University as Chiropractic Health Professional and Health Coach. As a Certified Health Coach, she will support and guide you through proper nutrition and a program that is customized and design to fit best in your lifestyle. As a physician, she uses several different tools and designs a program that will help you reach your health goals. Contact Dr. Jan to ask her about her free health coaching services.
Optavia is a program that is a lifestyle change that incorporates lifelong transformation by changing one healthy habit at a time. This is a cost neutral (easy on the budget), frequent eating program, that serves to increase metabolism, increase fat and weight loss, and balance blood sugars. In doing so, this program creates a healthier lifestyle has as it can reduce or eliminate Blood pressure, Cholesterol, and even Diabetic Medications. After reaching targeted weight loss goals, transition into live foods is the next step. Along with teaching you successful long-term weight loss, she will help you change existing eating habits into positive eating habits to sustain the weight loss achieved. Dr. Jan has personally lost 50 pounds on this program in 4 months and has maintained a healthy weight since 2010.
Click here to see how Dr Jan has kept her weight off and help others do the same!!
Arbonne is an alternative healthy eating program. The program includes Arbonne essential products, healthy foods, healthy snacks, and beverages. Dr. Jan has been able to help clients who have soy, dairy, and/or gluten allergies and sensitivities. This program is both Vegan, Kosher Certified, and provides a clean eating system with a gentle detox. Want more information on this program? Click here.
Vasayo delivers high quality and highly absorptive nutritional solutions for problems with sleep, energy, pain and inflammation, brain fog, focus and memory problems as well as overall health. If you experience any of these issues, Click here.